Ultimate Plank Fitness
| Author | : Jennifer DeCurtins |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 163 |
| Release | : 2015-04 |
| ISBN-10 | : 9781592336609 |
| ISBN-13 | : 1592336604 |
| Rating | : 4/5 (604 Downloads) |
Book Synopsis Ultimate Plank Fitness by : Jennifer DeCurtins
Download or read book Ultimate Plank Fitness written by Jennifer DeCurtins and published by Fair Winds Press (MA). This book was released on 2015-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
