Unmasked: Surviving Narcissistic Abuse

Download or read book Unmasked: Surviving Narcissistic Abuse written by C. L. Lethbridge and published by Independently Published. This book was released on 2019-03-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNMASKED;Surviving Narcissistic Abuse- Waking Up From The Nightmare.Hello and a very warm welcome. First step to recovery - awareness. Congratulations you are here and have found my book, which is both a devastating realisation but also a liberating one!You have been emotionally to hell and back, Had the rug ripped from underneath you, Your whole world turned upside down, feeling confused, scared, betrayed, frustrated, angry, lost and hopeless.I will take you on a journey to come out of the fog and into healing and recovery from the abuse and trauma you have experienced, being in or coming out of a relationship with a toxic individual.You will begin to understand the depth and reality of what you have experienced where the pieces will literally all fit into place and you will gain both clarity and freedom. Covering the three main stages of narcissistic abuse - Idealisation, Devalue and Discard.As well as the mind games, manipulation, projections, rages, blame shifting and silent treatments etc You have been subjected to -I myself have suffered and recovered from two intimate NPD relationships which I discuss further in the book touching on my own personal accounts.I have come out the other side stronger, wiser and want to help validate, educate and empower survivors like yourself that there is a better healthy happy life after Narcissistic abuse waiting for you - you have always had the power, you just never realised it.The cage is open, so spread your wings and fly, come with me on this journey to self-discovery and self-love and you will find your path back to YOU and finally be free