User's Guide to Nutritional Supplements

User's Guide to Nutritional Supplements
Author :
Publisher : Basic Health Publications, Inc.
Total Pages : 342
Release :
ISBN-10 : 1591200679
ISBN-13 : 9781591200673
Rating : 4/5 (673 Downloads)

Book Synopsis User's Guide to Nutritional Supplements by : Jack Challem

Download or read book User's Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.


User's Guide to Nutritional Supplements Related Books

User's Guide to Nutritional Supplements
Language: en
Pages: 342
Authors: Jack Challem
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are th
User's Guide Eye Health Supplements
Language: en
Pages: 100
Authors: Bill Sardi
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet
User's Guide to Vitamin C
Language: en
Pages: 100
Authors: Hyla Cass
Categories: Health & Fitness
Type: BOOK - Published: 2002-11 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem i
The Health Professional's Guide to Dietary Supplements
Language: en
Pages: 472
Authors: Shawn M. Talbott
Categories: Medical
Type: BOOK - Published: 2007 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

This quick-glance reference helps students and health professionals educate themselves and their patients/clients about the scientific evidence for and against
User's Guide to Vitamin E
Language: en
Pages: 104
Authors: Jack Challem
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is desi