Using Your Emotion Compass to Stay on Course

Download or read book Using Your Emotion Compass to Stay on Course written by Tyger Gilbert and published by CreateSpace. This book was released on 2013-08-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Your Emotion Compass? Simply put, Your Emotion Compass is a feedback device in a system you can use to get on course and stay on course in your life while it ensures that you optimize your achievements and maximize your Happiness every day. What this book does for you is extremely important: It stimulates your Imagination with visual explanations of how your Mind works so the concepts are easy to understand and relate to, and it causes you to think carefully about how well your life functions. It gets you to recognize how your emotions may be defeating your ambitions and demonstrates ways to modify and overcome your own negative Beliefs that are holding you back. Then it shows you how to plot a course to Happiness and Success, in whatever ways you choose to define them, and helps you get going and keep going at full-speed ahead in the most beneficial direction possible for you. You aren't getting any younger! How long anyone will live is indeterminate, but the fact remains that you have a finite amount of time every day and only a limited number of years in your life to do what you Want to do. Your emotions are indicators of whether you are doing the right things to achieve your objectives or not. Your Emotion Compass gives you an effective tool to interpret that input data and direct your efforts toward accomplishing what you really Want most. After all, why spend a major portion of your life being angry, afraid, sad or otherwise upset when what you really Want is to be Happy? Effective and beneficial regardless of your Needs or Desires Based on the proven principles of Psycho-Cybernetics by Dr. Maxwell Maltz and adaptations of the methods of REBT, Rational Emotive Behavior Therapy, the very successful psychotherapy founded by psychologist Albert Ellis, Ph.D., Your Emotion Compass guides you through the process of determining what you Need and what you Want in life. It helps you discover the irrational ideas that cause you problems in achieving your objectives and shows you how to replace them with more constructive and useful ways of thinking. Then it gives you a step-by-step method you can use to accomplish exactly what you desire. Decide to get this system now! Put it to work for you immediately and you will use it to increase your Happiness for the rest of your life.