Weight Success for a Lifetime
Author | : Carol Simontacchi |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 324 |
Release | : 2005 |
ISBN-10 | : 159120089X |
ISBN-13 | : 9781591200895 |
Rating | : 4/5 (895 Downloads) |
Download or read book Weight Success for a Lifetime written by Carol Simontacchi and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and lifestyle habits. Each person has a unique array of health issues and if these issues are not addressed it's impossible to find a lasting solution. Carol Simontacchi has devised a comprehensive 48 week program that helps readers discover their individual health issues and deal with them through professional guidance and understanding. This program will produce long term weight loss for a lifetime of health and fitness.