“My Wellness Toolbox by Ali Swift is, without a doubt, the best self-help book that has been written and published in the past couple of decades.” – That�

Following the release of ‘My Wellness Toolbox’ in August 2018 I started Talking Tools with You, sharing 26 of the powerful tools that helped me manage and o

Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling a

The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our