Wheels to Wellbeing

Download or read book Wheels to Wellbeing written by Lori Ann King and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know yourself. Love yourself. Empower yourself. If you are like most people, then you are living your life at Mach 3 speed. You fill your calendar from well before sunup to way past sundown, often working or simply "doing" into the wee hours of the night. You attempt to multi-task everything, your job, spouse, kids, parents, friendships, church, household chores, yardwork, groceries and meal preparations, checkbook, and workouts. You think you need to do it all, until you can't. And therein lies the difficulty. Because after all, you are human. Wheels to Wellbeing is a tool to evaluate all the aspects of your life so that the money, time and energy you invest takes you further. Learn how to go from unbalanced, chaotic, and overwhelmed to a more balanced, calm, and happy existence with this self-care guide.