Training and coaching manual. Illus.

"He's the tops."-Booklist

In 2008, Jason Lester became the first person with a disability to finish the Ultraman World Championship alongside able-bodied competitors. With the use of onl

An Olympic run wasn’t his most important race. Eric Liddell was born to run. From childhood, his physical abilities brought honor and fame—culminating in a

"Within only a few decades, Kenya has established itself as the running nation No. 1. Today, Kenyan athletes dominate the world rankings in all distances betwee