Yoga Alignment Principles and Practice Four-Color Edition
Author | : Steven Weiss |
Publisher | : Alignyoga108 |
Total Pages | : 292 |
Release | : 2022-01-15 |
ISBN-10 | : 0989327248 |
ISBN-13 | : 9780989327244 |
Rating | : 4/5 (244 Downloads) |
Book Synopsis Yoga Alignment Principles and Practice Four-Color Edition by : Steven Weiss
Download or read book Yoga Alignment Principles and Practice Four-Color Edition written by Steven Weiss and published by Alignyoga108. This book was released on 2022-01-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A textbook designed for yoga teacher trainings and all yoga teachers and practitioners wanting to bring anatomy and postural mechanics into a precise aligned practice. Bring grace and refinement to every asana. Allow every practice to advance skillfully. Learn the best methods to make yoga asana a sophisticated form of physical therapy.