Yoga And Your Heart
Author | : Dr. Datey |
Publisher | : Jaico Publishing House |
Total Pages | : 256 |
Release | : 1993-01-01 |
ISBN-10 | : 8172240325 |
ISBN-13 | : 9788172240325 |
Rating | : 4/5 (325 Downloads) |
Download or read book Yoga And Your Heart written by Dr. Datey and published by Jaico Publishing House. This book was released on 1993-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.