Yoga for a Happy Back

Yoga for a Happy Back
Author :
Publisher : Singing Dragon
Total Pages : 298
Release :
ISBN-10 : 9780857012531
ISBN-13 : 0857012533
Rating : 4/5 (533 Downloads)

Book Synopsis Yoga for a Happy Back by : Rachel Krentzman

Download or read book Yoga for a Happy Back written by Rachel Krentzman and published by Singing Dragon. This book was released on 2016-05-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.


Yoga for a Happy Back Related Books

Yoga for a Happy Back
Language: en
Pages: 298
Authors: Rachel Krentzman
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-19 - Publisher: Singing Dragon

DOWNLOAD EBOOK

This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health.
Yoga for Healthy Lower Backs
Language: en
Pages: 0
Authors: Alison Trewhela
Categories: Back exercises
Type: BOOK - Published: 2011 - Publisher: Lotus Pub.

DOWNLOAD EBOOK

Yoga for Healthy Lower Backs was produced for, and used in, a trial to evaulate the effectiveness of yoga for chronic low back pain which was conducted by the Y
Back Care Basics
Language: en
Pages: 552
Authors: Mary Pullig Schatz
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics of
Yoga Happy
Language: en
Pages: 303
Authors: Hannah Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-27 - Publisher: Hardie Grant Publishing

DOWNLOAD EBOOK

Find connection, calm and happiness. Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deep
Your Spine, Your Yoga
Language: en
Pages:
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2018-11 - Publisher:

DOWNLOAD EBOOK

Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of