Yoga for Anxiety

Yoga for Anxiety
Author :
Publisher : New Harbinger Publications
Total Pages : 234
Release :
ISBN-10 : 9781572246515
ISBN-13 : 1572246510
Rating : 4/5 (510 Downloads)
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Book Synopsis Yoga for Anxiety by : Mary NurrieStearns

Download or read book Yoga for Anxiety written by Mary NurrieStearns and published by New Harbinger Publications. This book was released on 2010 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to yogic philosophy, there are five causes of suffering: separation from the spiritual, limited self-concept, attachments, aversions, and fear of death.


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