Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras
Author | : Speedy Publishing |
Publisher | : Speedy Publishing LLC |
Total Pages | : 327 |
Release | : 2019-11-22 |
ISBN-10 | : 9781633835573 |
ISBN-13 | : 163383557X |
Rating | : 4/5 (57X Downloads) |
Download or read book Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that.