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Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2009-06-10 - Publisher: Harmony
East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of
Language: en
Pages: 365
Pages: 365
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2022 - Publisher: Human Kinetics
Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury.
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2012-02-07 - Publisher: Simon and Schuster
A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about y
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2004-02-09 - Publisher: Penguin
The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad’s Back R