Yoga Self-Taught
| Author | : Andre Van Lysebeth |
| Publisher | : Weiser Books |
| Total Pages | : 306 |
| Release | : 1999-11-01 |
| ISBN-10 | : 1578631270 |
| ISBN-13 | : 9781578631278 |
| Rating | : 4/5 (278 Downloads) |
Book Synopsis Yoga Self-Taught by : Andre Van Lysebeth
Download or read book Yoga Self-Taught written by Andre Van Lysebeth and published by Weiser Books. This book was released on 1999-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.
