You're Not Crazy - You're Codependent

You're Not Crazy - You're Codependent
Author :
Publisher : J2 Publications
Total Pages : 182
Release :
ISBN-10 : 0615533469
ISBN-13 : 9780615533469
Rating : 4/5 (469 Downloads)

Book Synopsis You're Not Crazy - You're Codependent by : Jeanette Elisabeth Menter

Download or read book You're Not Crazy - You're Codependent written by Jeanette Elisabeth Menter and published by J2 Publications. This book was released on 2012-01-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.


You're Not Crazy - You're Codependent Related Books

You're Not Crazy - You're Codependent
Language: en
Pages: 182
Authors: Jeanette Elisabeth Menter
Categories: Codependency
Type: BOOK - Published: 2012-01-18 - Publisher: J2 Publications

DOWNLOAD EBOOK

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem
Codependent No More
Language: en
Pages: 155
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2009-06-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying
The New Codependency
Language: en
Pages: 289
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practic
Codependents' Guide to the Twelve Steps
Language: en
Pages: 275
Authors: Melody Beattie
Categories: Family & Relationships
Type: BOOK - Published: 1992-04-09 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals
You're Not Crazy - It's Your Mother
Language: en
Pages: 248
Authors: Danu Morrigan
Categories:
Type: BOOK - Published: 2021-05-27 - Publisher:

DOWNLOAD EBOOK

A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothe