ABLE Bodies Balance Training

ABLE Bodies Balance Training
Author :
Publisher : Human Kinetics
Total Pages : 464
Release :
ISBN-10 : 9780736064682
ISBN-13 : 0736064680
Rating : 4/5 (680 Downloads)

Book Synopsis ABLE Bodies Balance Training by : Sue Scott

Download or read book ABLE Bodies Balance Training written by Sue Scott and published by Human Kinetics. This book was released on 2008 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.


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