The Four Dragons

Author	: Damo Mitchell
Publisher	: Singing Dragon
Total Pages	: 258
Release	: 2014-08-21
ISBN-10	: 9780857011732
ISBN-13	: 0857011731
Rating	: 4/5 (731 Downloads)

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Book Synopsis The Four Dragons by : Damo Mitchell

Download or read book The Four Dragons written by Damo Mitchell and published by Singing Dragon. This book was released on 2014-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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